Gluten Free Perogies | Gluten Free Pierogi Recipe | Sour Cream Recipe (2024)

Gluten Free Perogies

These Gluten Free Perogies (or Pierogi) taste just like regular Perogies. They’re Easy-to-Make and are a great Gluten Free Side Dish for Large Family Dinners, like Christmas or Thanksgiving.There are so many different ways to make Perogies. A few of my favorite ways are to add Ground Sausage or Chopped Crispy Bacon or for something Sweet I like to add Blueberry or Apple Pie Filling instead of the potato mixture. Another of my favorites is the Sausage and Sauerkraut Perogie, where you fry up some sausage and sauerkraut with some onion.They can be deepfried or cooked in a frying pan.Either way they’re sure to impress.

Gluten Free Perogies | Gluten Free Pierogi Recipe | Sour Cream Recipe (1)

How to Make Gluten Free Perogies

In a large mixing bowl, mix sour cream, rice flour, corn starch and salt until a smooth dough forms. Add 1 or 2 Tbsp more of sour cream or rice flour if needed.Cover the dough and place in the fridge for 1/2 an hour.

Gluten Free Perogies | Gluten Free Pierogi Recipe | Sour Cream Recipe (2)

Roll out 1/2 of the doughat a time onto a (rice) floured counter top, with a lightly (rice) floured rolling pin. Using a round cookie cutter or glass cup, cut out circles. If the dough breaks, just press it back together with your fingers.Place 1 Tsp of the potato mixture onto each of the dough circles. Fold the circle in half, then press the edges closed making sure to seal all sides.

Gluten Free Perogies | Gluten Free Pierogi Recipe | Sour Cream Recipe (3)

Gluten Free Perogies | Gluten Free Pierogi Recipe | Sour Cream Recipe (4)

Peal, cut and boil the potatoes. Then strain, mash and add milk and 1 Tbsp of butter.Dice then fry onion in the remaining butter.Add the cooked onions and cheese to the mashed potatoes, add salt and pepper to taste. Stir well with a stiff spoon until the mixture is somewhat smooth. Set aside to cool.

Gluten Free Perogies | Gluten Free Pierogi Recipe | Sour Cream Recipe (5)

Place the gluten free perogies onto a lined or lightly (rice) floured cookie sheet or plate. Cover and place in the fridge for 1/2 hour.

Gluten Free Perogies | Gluten Free Pierogi Recipe | Sour Cream Recipe (6)

Fill a large pot half full with water, bring to boil.Add the gluten free perogies a few at a time and boil until they start to float off the bottom, about 3-5 minutes.Carefully transfer to a frying pan and fry in butter or oil until browned. Flip them half way.

Gluten Free Perogies | Gluten Free Pierogi Recipe | Sour Cream Recipe (7)

Gluten Free Perogies (Pierogi)

TheGluten Free PerogiesDough is more delicate than traditional Perogie Dough. If the dough breaks just press it back together with your fingers. It helps to keep the dough covered at all times. Also don’t use too much flour when rolling the dough out. This will help keep the dough from drying out, which will help keep it from cracking.

One of the reasons that I use rice flour in most of my recipes is because its so inexpensive. You can find it for $1.00 a bag at Asian Supermarkets or in the import sections at Larger Grocery Stores. It’s also very versatile and doesn’t have a weird after taste like a lot of other gluten free flours do.

This fantastic dough can be used for a number of other things besides Gluten Free Perogies. I used it make Gluten Free Two Bite Pizza Pops as well. What kind of filling is your favorite?

Gluten Free Perogies | Gluten Free Pierogi Recipe | Sour Cream Recipe (8)

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Gluten Free Perogies

“These Gluten Free Perogies (or Pierogi) taste just like regular Perogies. They’re Easy-to-Make and are a great Gluten Free Side Dish for Large Family Dinners, like Christmas or Thanksgiving.There are so many different ways to make Perogies. “

Ingredients

For the Dough:

1/2 Cup Sour Cream

1 Cup Rice Flour

1/2 Cup Corn Starch

1/2 Tsp Salt

For the Filling:

2 Large White Potatoes

1/2 of a White Onion

2 Tbsp Butter

1/4 Cup Milk

1 Cup Shredded Cheddar Cheese

Salt and Pepper

Directions

1. In a large mixing bowl, mix sour cream, rice flour, corn starch and salt until a smooth dough forms. Add 1 or 2 Tbsp more of sour cream or rice flour if needed.

2. Cover the dough and place in the fridge for 1/2 an hour.

3. Peal, cut and boil the potatoes. Then strain, mash and add milk and 1 Tbsp of butter.

4. Dice then fry onion in the remaining butter.

5. Add the cooked onions and cheese to the mashed potatoes, add salt and pepper to taste. Stir well with a stiff spoon until the mixture is somewhat smooth. Set aside to cool.

6. Roll out 1/2 of the doughat a time onto a (rice) floured counter top, with a lightly (rice) floured rolling pin. Using a round cookie cutter or glass cup, cut out circles. If the dough breaks, just press it back together with your fingers.

7. Place 1 Tsp of the potato mixture onto each of the dough circles. Fold the circle in half, then press the edges closed making sure to seal all sides.

8. Place the gluten free perogies onto a lined or lightly (rice) floured cookie sheet or plate. Cover and place in the fridge for 1/2 hour.

9. Fill a large pot half full with water, bring to boil.

10. Add the gluten free preogies a few at a time and boil until they start to float off the bottom, about 3-5 minutes.

11. Carefully transfer to a frying pan and fry in butter or oil until browned. Flip them half way.

12. Serve with a side of sour cream.

Gluten Free Perogies | Gluten Free Pierogi Recipe | Sour Cream Recipe (9)

Recipe Note:

– The perogies are very delicate. You can skip boiling them and just fry them instead if you find it easier.

– Gluten Free Perogies can be made ahead of time and frozen. Lay them out flat and uncooked before freezing. Drop the frozen gluten free perogies into boiling water the same way.

– Potato or Tapioca Starch can be used in place of the Corn Starch if needed.

– Xanthan gum can be used in the dough if desired. It will help the dough stick together a bit better. Use 1/2 a tsp if you prefer to add it.

– Rice Flour can vary from brand to brand. I’ve found that measurements can be different depending on the brand you’re using. The Thai brand which has red writing on the bag tends to be ground finer and can take more than the Indian rice flour that I get at Superstore. Both brands work wonderfully but there is a slight difference in the measurements, as I mentioned. Because of this, I like to add the flour a little a time until the consistency is right.

This recipe makes 24 Gluten FreePerogies.

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More Easy Gluten Free Recipes:

If you Love this Gluten FreePerogieRecipe, check out some of my other Gluten Free Recipes Here:

  • Cookie Cutter Tortilla Chips
  • Easy Gluten Free Pumpkin Pie
  • Gluten Free Perogies
  • Low Carb Pumpkin Cinnamon Rolls

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Gluten Free Perogies (Pierogi)

5.0 from 1 reviews

Gluten Free Perogies

Gluten Free Perogies | Gluten Free Pierogi Recipe | Sour Cream Recipe (11)

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Prep time

Total time

Author: Lyndsay Baker

Serves: 24

Ingredients

  • For the Dough;
  • ½ Cup Sour Cream
  • 1 Cup Rice Flour
  • ½ Cup Corn Starch
  • ½ Tsp Salt
  • For the Filling:
  • 2 Large White Potatoes
  • ½ of a White Onion
  • 2 Tbsp Butter
  • ¼ Cup Milk
  • 1 Cup Shredded Cheddar Cheese
  • Salt and Pepper

Instructions

  1. In a large mixing bowl, mix sour cream, rice flour and corn starch until a smooth dough forms.
  2. Cover the dough and place in the fridge for ½ an hour.
  3. Peal, cut and boil the potatoes. Then strain, mash and add milk and 1 Tbsp of butter.
  4. Dice then fry onion in the remaining butter.
  5. Add the cooked onions and cheese to the mashed potatoes, add salt and pepper to taste. Stir well with a stiff spoon until the mixture is somewhat smooth. Set aside to cool.
  6. Roll out ½ of the dough at a time onto a (rice) floured counter top, with a lightly (rice) floured rolling pin. Using a round cookie cutter or glass cup, cut out circles.
  7. Place 1 Tsp of the potato mixture onto each of the dough circles. Fold the circle in half, then press the edges closed making sure to seal all sides.
  8. Place the perogies onto a lined or lightly (rice) floured cookie sheet or plate. Cover and place in the fridge for ½ hour.
  9. Fill a large pot half full with water, bring to boil.
  10. Add preogies a few at a time and boil until they start to float off the bottom, about 3-5 minutes.
  11. Carefully transfer to a frying pan and fry in butter or oil until browned. Flip them half way.
  12. Serve with a side of sour cream.
  13. Note. Perogies can be made ahead of time and frozen. Lay them out flat and uncooked before freezing. Drop the frozen perogies into boiling water the same way.
  14. This recipe makes 24 Gluten Free Perogies.

Still Hungry?

Gluten Free Perogies | Gluten Free Pierogi Recipe | Sour Cream Recipe (2024)

FAQs

What can I put on perogies if I don't have sour cream? ›

What ingredient can I use to replace sour cream? For most purposes, a full-fat yoghurt can substitute. You might get by with a low-fat, but avoid non-fat as it tends to use different sorts of thickeners that may or may not work in your recipe.

Are Mrs T pierogies gluten free? ›

This product has 2 ingredients with gluten and 3 ingredients that may have gluten.

Are you supposed to eat perogies with sour cream? ›

For pierogies, sour cream and apple sauce are a “must!”

Decadent, savory appetizers for holiday time! I doctored up Severino pierogies – Sauerkraut & Mushroom and Potato & Cheddar Cheese – with lots of dried basil to make this fabulous party appetizer. For pierogies, apple sauce and sour cream are a “must!”

What is a natural substitute for sour cream? ›

Yogurt is your best substitute for sour cream. Whether you're baking or making a dip or sauce, yogurt is a 1:1 sub. That means if your recipe calls for 1 cup of sour cream, you can replace it with 1 cup of yogurt. Full-fat Greek or natural yogurts work best, but low-fat or even nonfat can be used, too.

What is a healthier version of sour cream? ›

The Academy of Nutrition and Dietetics suggest making simple swaps for healthier meals. For example, they suggest plain yogurt as a substitute for sour cream. Yogurt is a good source of protein, calcium, and potassium. Some yogurt products may also contain live, probiotic bacteria, which may help promote gut health.

How do you make perogies taste better? ›

In a large NON-STICK fry pan, melt the butter with the olive oil. Add onion and drained pierogies and season to taste with salt and pepper or House Seasoning. Cook over high heat until the onion is soft and browned and pierogies are nicely browned. The pasta shell will get a little crunchy - it's delish!

What is traditionally served with perogies? ›

The most common additions to Polish pierogi, other than fried onion, are fried sausage, sour cream, lard and butter. But some people eat pierogi also with soups like broth, mushroom or other, sometimes spicy sauce.

Should perogies be boiled or fried? ›

T's Pierogies. If you have the time, boil the frozen pierogies first, to get the pasta perfect for sautéing. However, it's not a must—you can also cook frozen pierogies right in the skillet without boiling them—and they will turn out delicious.

Why are hashbrowns not gluten-free? ›

Hash browns are potatoes and should be gluten free, however, having someone else prepare them is a different story. They may have a flour coating on them or processed in a place where they make things with flour which can become airborne and get into everything. Check the label.

How do you cook frozen gluten free perogies? ›

Add 1 1/2 tablespoons of salt to 4 quarts of water, bring to a boil, gently place frozen pierogies into water. Stirring gently, bring water to a simmer & cook pierogies for approx. 8-10 minutes. Drain well, top with your favorite trimmings.

Are there gluten-free frozen fries? ›

Ore-Ida labels most of its frozen French fries in bags as gluten-free. It also labels many of its tater tot products as gluten-free. Since Ore-Ida products are readily available in grocery stores, this brand is your best bet for frozen gluten-free fries and tater tots.

Is it better to cook perogies frozen or thawed? ›

Frozen: Defrost pierogi overnight and use the above instructions to sear them. If you're boiling or steaming them you don't have to defrost them but boil them for 5 minutes and steam them for 8 minutes. Alternatively you can cook them from frozen but don't start them too hot.

Do you have to flip perogies? ›

Place frozen perogies into frying pan and fry for approximately 3-4 minutes until golden brown. Then, turn perogies over and brown on other side for 3-4 minutes.

What makes pierogi so good? ›

Regardless of how you choose to spell it, pierogi are the very definition of comfort food. Think pillow-soft dumplings, oozing butter, filled with deep flavours and often served with a smorgasbord of toppings or sides (often crispy bacon and sour cream).

What can I substitute for sour cream in cheesy potatoes? ›

What can you substitute for sour cream in cheesy potatoes? Plain yogurt (or plain Greek yogurt), Mexican crema, or crème fraîche are all good substitutes for sour cream.

Can I use milk instead of sour cream? ›

Mix one cup of whole milk and a tablespoon juice of lemon to make sour cream replacement. Evaporated milk can be substituted for milk if you don't have any milk. Mix 2/3 cup powder milk with 3/4 cup water and a teaspoon of lemon juice/vinegar to make sour cream.

Can you use plain yogurt instead of sour cream on a baked potato? ›

While you can use plain regular yogurt instead, it might be worthwhile to strain some of the liquid out of it first so that it thickens up slightly. Stay away from nonfat: Nonfat yogurts may have added thickeners and stabilizers, plus a chalky flavor, which really makes it very different from sour cream.

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