by Ashli
One of the top things that a lot of people love about the ketogenic diet is that unlike many other eating plans, keto desserts aren’t off limits!
Many people notice that their craving for sweets actually decreases while they’re on the keto diet, which is great. But there are always going to be times when a keto dessert is needed (or just wanted!)
THE BEST KETO DESSERT RESOURCE
I’m not going to pretend I’m a keto expert. I’m a healthy living fanatic who happens to like keto desserts 😉
As we all know, one of the biggest problems that leads to failing on a diet, is our sweet tooth – can you relate? 🙂
If you want to lose weight with keto, then you need some awesome tasting, go to options for desserts that are are healthy, keto, taste great and will help you stay on your keto diet plan!
The key is desserts that are all-natural, low glycemic and Paleo and Keto Friendly!
Can you imagine eating “Fat Burning Brownies” that help you get leaner and lose weight (instead of fatter!).
Guilt Free Dessertshas more than 50 recipes for delicious keto (and paleo) desserts that are easy to make, including:
- Rich Chocolate Fat-Burning Brownies
- New York Cheesecake (topped with raspberry sauce)
- Imagine a warm slice of Cinnamon Apple Crisp (delicious warm pie for the Fall Season!)
- Chocolate Rum Balls
- Buttery Golden Pound Cake
If your mouth is watering already, check out Guilt Free Desserts
14 Easy Ketogenic Diet Recipes To Satisfy Your Sweet Tooth
Keto Lava Cake
Image credit: Keto Connect
There’s something so decadent about lava cake and this keto lava cake recipe doesn’t disappoint. And if you weren’t excited enough about finding a keto-approved lava cake recipe, this one adds another layer of awesomeness – it’s Reese’s flavored, too.
- Calories: 366
- Fat: 32g
- Carbohydrates: 10g
- Protein: 10g
Keto Chocolate Brownies (With Avocado)
Image credit: Frugal Momeh
Avocado is one of the healthiest sources of fat there is, and these keto chocolate brownies feature avocado both in the brownie batter and in the frosting. They’re fudgy, gooey, healthy and delicious – the perfect keto brownie.
- Calories: 107
- Fat: 6g
- Carbohydrates: 13g
- Protein: 2g
Peanut Butter Cheesecake Bites
Image credit: Divalicious Recipes
Another recipe for the cheesecake/peanut butter fans – peanut butter cheesecake bites. Don’t these look amazing? Well looks aren’t deceiving… they taste amazing, too. These are perfect for a bite-sized treat!
- Calories: 170
- Fat: 15g
- Carbohydrates: 6g
- Protein: 4g
Keto Sex in a Pan
Image credit: Wholesome Yum
Looking for the perfect dessert for any occasion, that even your non-keto friends will love? This keto sex in a pan recipe fits the bill perfectly. It’s decadent, chocolately, creamy deliciousness…
- Calories: 344
- Fat: 34g
- Carbohydrates: 5g
- Protein: 4g
3-Ingredient Double Chocolate Mousse
Image credit: Cafe Delites
If you’re looking for a lighter dessert, then try out this 3-ingredient double chocolate mousse recipe. With only 3-ingredients and coming together in minutes, it’s the perfect easy-to-make treat.
- Calories: 344
- Fat: 31g
- Carbohydrates: 5g
- Protein: 3g
Berry Chocolate Fat Bombs
Image credit: Jill Samter
Fat bombs are a staple of the keto diet, so it’s a good idea to build up an arsenal of your favorite keto fat bombs for whenever a sweet craving hits. If you’re a fan of chocolate and berries, you’ll definitely want to give these berry chocolate fat bombs a try.
- Calories: 154
- Fat: 17g
- Carbohydrates: 1g
- Protein: 1g
Keto Blondies
Image credit: My Sweet Keto
The secret ingredient in these keto blondies is cacao butter, so you know they’re going to taste amazing. Definitely worth making for any blondie fan!
- Calories: 83
- Fat: 17g
- Carbohydrates: 1g
- Protein: 1g
Mini Cinnamon Roll Cheesecakes
Image credit: All Day I Dream About Food
For many people, cinnamon rolls are one of the ultimate comfort foods. And let’s be honest, there’s not much that smells better than a warm cinnamon roll straight out of the oven. These cinnamon roll cheesecakes are an excellent keto friendly alternative.
- Calories: 237
- Fat: 20.5g
- Carbohydrates: 4.6g
- Protein: 4.6g
Coconut Crack Bars
Image credit: The Big Man’s World
If you’re a fan of coconut, then you’re going to love this keto dessert recipe! These coconut crack bars taste divine, have just 3 ingredients, and take less than 5 minutes to make.
- Calories: 108
- Fat: 11g
- Carbohydrates: 2g
- Protein: 2g
Keto Snickerdoodles
Image credit: I Breathe I’m Hungry
Snickerdoodles are always a popular cookie choice – something about the sweetness, the cinnamon, the soft middle… If you’re a snickerdoodle fan, make sure you see this delicious keto snickerdoodle recipe.
- Calories: 131
- Fat: 13g
- Carbohydrates: 1.5g
- Protein: 3g
Fudge Fat Bombs
Image credit: Real Balanced
You didn’t think there’d only be one keto fat bomb recipe on this list, did you? Of course not! For those who prefer a more chocolately fat bomb, give this delicious chocolate fudge fat bomb recipe a try.
- Calories: 75
- Fat: 8g
- Carbohydrates: 1.8g
- Protein: 0.6g
Chocolate Silk Pie
Image credit: Ruled.Me
Rounding of the list of easy ketogenic dessert recipes is this decadent chocolate silk pie. Serve this to your dinner guest and I can virtually guarantee you won’t have leftovers!
- Calories: 448
- Fat: 43.5g
- Carbohydrates: 5.9g
- Protein: 9.5g
Keto Cheesecake Muffins
Image credit: Jill Samter
Who doesn’t love a good cheesecake, especially when it’s keto approved? This keto cheesecake recipe is super easy to make, contains minimal ingredients, and there are tons of different flavor variations you can try out.
- Calories: 137
- Fat: 17g
- Cabohydrates: 3g
- Protein: 5g
Related Keto articles:
- What Can You Eat on the Keto Diet? (Plus a Keto Diet Food List)
- Delicious Keto Recipes for Thanksgiving
- 10 Keto Fat Bombs to Satisfy Your Sweet Tooth
- Incredible Tasting Keto co*cktail Recipes
- What are the Best Things to Eat on a Ketogenic Diet?
- 10 Keto Chicken Recipes Perfect for Weekday Dinners
- How to Count Net Carbs on the Keto Diet
- Keto Diet on a Budget – How to Eat Keto Without Breaking the Bank
- 8 Incredible Health Benefits of the Keto Diet (#3 Might Surprise You)
- What Can You Eat on the Keto Diet? (Including a Keto Diet Food List)
